User Posts: mardougie
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The Benefits of Apple Cider Vinegar and Cranberry Juice
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The Benefits of Apple Cider Vinegar and Cranberry Juice

This post may contain affiliate links, which helps keep this content free. Please read our disclosure for more info. Have you ever wondered about the ...

mardougie mardougie 22 February 2024
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Exercises to Slim Your Waist and Tone Your Core
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Exercises to Slim Your Waist and Tone Your Core

This post may contain affiliate links, which helps keep this content free. Please read our disclosure for more info. Dreaming of a sculpted waist and ...

mardougie mardougie 22 February 2024
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Protein power 101
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Protein power 101

Some foods are well known for being great protein sources: eggs, chicken, beef, fish, peanut butter, Greek yogurt and even almonds. But there are many ...

mardougie mardougie 22 February 2024
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Intuitive Eating: Weighing The Pros and Cons
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Intuitive Eating: Weighing The Pros and Cons

Due to the increasing influence of diet culture, there is an abundance of diets instructing people on what they should eat. But, ...

mardougie mardougie 22 February 2024
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