Sinking into a restorative yoga sequence is like slipping into a warm bath at the end of a long day—pure bliss and ...

IntroductionWhy do Orthopedic Surgeons hate Podiatrists? It is indeed a point to wonder! Both are doctors and belong to the field of medicine. Both medical ...

This post may contain affiliate links, which helps keep this content free. Please read our disclosure for more info. In this fast-paced world, where ...

The mineral zinc is necessary for many bodily purposes, such as proper immune system function, wound healing, enzymatic reactions, ...

As the year ticks by, it’s easy to slip into Groundhog Day when it comes to school lunches. Same old sandwich. A handful of baby carrots. Yawn. But it ...

Hatha yoga asanas help to calm the mind and body by balancing the masculine and feminine energies in the body. Let us tell you the benefits of hatha ...

Have you ever gone for a run or taken a group fitness class and found yourself wiping your nose the entire time? ...

Are you considering getting a tummy tuck but worried about the cost?It’s no secret that a tummy tuck, also known as abdominoplasty, can be a life-changing ...