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Beware! You may have uterine fibroids without any symptoms
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Uterine fibroids are common, but may not always show any symptoms. Here's everything you need to know about asymptomatic uterine fibroids.Uterine fibroids are ...

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Try These 7 Adjustable Dumbbell Weights to Level-Up Your Home Workouts
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Working out from home comes with a whole lot of stuff. And, when you're tight on space, this often means looking for ...

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Is it safe to dye or colour hair during pregnancy or not?
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Colouring your hair in pregnancy is generally considered safe, however, a few things need to be kept in mind.Pregnancy is a sensitive phase in a woman’s life ...

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I Tried Jane Fonda’s ‘80s Workout Tapes To See How They Hold Up. When Did Working Out Stop Being This Fun?
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A few weeks back, I was complaining to my mom about my friends flocking to CrossFit and signing up for marathons ...

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Early menopause may increase risk of breast and ovarian cancers, says study
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If menopause arrives early in a woman's life, it may lead to breast and ovarian cancer, as per a study. Let us tell you the link between early menopause and ...

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Heart-Rate Zone Training Makes *You* the Main Metric on the MYX Bike
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Shopping for a high-dollar piece of fitness equipment like a connected cardio bike should qualify as a major a life ...

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Pregnancy glow or acne woes? Here’s why women get pregnancy acne and how to get rid of it
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Pregnancy acne is a common condition that many moms-to-be face. It happens due to increased hormone levels.The soft hues of powder blue or baby pink, glowing ...

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Kipping Pull-Ups *Aren’t* Cheating—But Here’s How To Do Them Correctly
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Kipping pull-ups are controversial. Needlessly so, says Dominic Anthony, trainer and owner of Dominic Effect. The ...

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