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Pumpkin seeds are high in magnesium, copper, protein, manganese, and zinc. They also contain free-radical scavenging antioxidants ...

Dark patches on your child's skin could signal insulin resistance. Why Acanthosis Nigricans is important how can it be managed effectively?Parents often deal ...

Anemia is one of the most prevalent nutrient deficiencies worldwide, especially among women. In most cases, the deficiency of ...

The amount of glucose (sugar) in the blood (expressed in mg/dL) fluctuates during the day and night. Our bodies however try to ...

With more and people turning to vegetarianism, veganism and plant-based diets, and a renewed interest in high-protein diets, soya ...

Fruits contain nutrients that are essential for good health. It is well-established that those consuming more fruits as part of an ...

Chicken, a popular meat option consumed worldwide, is known for its versatility in various cuisines and dishes. From roasted to ...

Diabetes mellitus is a group of metabolic disorders characterised by persistently high blood glucose levels. A high blood glucose ...