Globally, the number of people trying a vegan diet is slowly but steadily growing due to health, ethical and environmental concerns. This special diet involves ...

Staying active and energized during the summer heat can be a challenge, but it is possible with the right strategies. The key is to stay cool while keeping ...

A new University of Sydney study has revealed that walking 7,000 steps a day can significantly improve health and well-being by reducing the risk of health ...

Eating healthier does not mean giving up the foods you love. There are plenty of tasty alternatives that can make a big difference. A few small swaps in your ...

Samosas, pakoras, and jalebis are beloved staples across India, but they also pack a punch of hidden fats and sugars. The Union Health Ministry has urged ...

Rosemary is more than just a flavorful herb for cooking; it has a variety of surprising uses around the house. From enhancing your meals to boosting your ...

The delightful crunch of a samosa or the syrupy goodness of a jalebi can easily make any cup of evening chai feel like a celebration. These classic Indian ...

Adopting a more sustainable diet can be simple, and it starts with the food we put on our plates. With a growing interest in eco-friendly eating habits, now ...