Assist in releasing energy from food and build muscle, bone, blood and other vital tissues. This supplement is also used to maintain good health and normal growth. Multivitamin: Each tablet contains vitamin A: 4,000 IU; vitamin C: 50 mg; vitamin D-3: 400 IU; thiamin HCl 1½ mg; riboflavin 1.7 mg; niacin: 20 mg; vitamin B-6: 1 mg; vitamin B-12: 3 mcg; pantothenic acid: 1 mg; calcium: 60 mg Compares to One-A-Day Help avoid nutritional deficiencies
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