LiveGood™ Ultra Magnesium Complex Advanced Formula for Muscle, Nerve & Energy Support, Non-GMO, 420mg Magnesium Glycinate & Gluconate per Serving, 60 Capsules

LIVEGOOD ULTRA MAGNESIUM COMPLEX: LiveGood Ultra Magnesium Complex combines various forms of magnesium, including magnesium oxide, citrate, and glycinate.
MUSCLE & NERVE SUPPORT: This supplement may help maintain proper muscle function, reduce muscle cramps, and support the nervous system, promoting relaxation and stress relief.
HOW TO USE: Take 2 capsules by mouth daily with or without food. Best taken separated by other medications and vitamins by at least 2 hours. A favorite routine of ours is to split the dose and take 1 capsule in the afternoon to help with the late day stress response and take the other capsule before bed to support the sleep cycle. If preferred and easier, take both capsules 30 minutes before bedtime. IF stomach upset occurs, take with food at lunch or dinner.
HIGH QUALITY INGREDIENTS: Magnesium Glycinate may promote bone strength. Magnesium Gluconate supports healthy physiologic cell function of nerves, muscles, bones, and the heart.
EASY-TO-SWALLOW-CAPSULES: Ultra Magnesium Complex comes in easy-to-swallow capsules, making it convenient to incorporate into your daily routine. Take them with or without food for optimal flexibility.