Looking for more variety and play in your sex life? Whether you’re with a partner or going solo, sex toys can add ...

I was on the acupuncture table, face up, while my doctor pushed with both hands on the side of my stomach. “Oh wow,” ...

If you're looking to add more cardio to your fitness routine this year, rowing might just be the answer—and don't ...

Thanks to innovations in health and wellness tech, you don't have to book an expensive lymphatic drainage massage to ...

Heartbreak is never easy, but it's something we eventually learn to navigate—whether it’s through binging the worst ...

Catherine Parenteau wasn't always a pickleball player. While the 30-year-old from Montreal, Canada, is now one of the ...

Raise your hand if you find strength workouts boring. Yeah, we get it—doing reps upon reps of regular old crunches, ...

Want to quiet the intrusive thoughts crowding your mind when you start a new fitness routine? Redfoo, one half of ...