Fitness
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Your Daily Horoscope for December 19, 2024
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Your daily horoscope is full of guilt-free glam this Thursday. The moon remains in dramatic Leo, bringing a glitzy ...

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Aerobics Queen Jane Fonda Just Released a New Workout Series—With a Futuristic Twist
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If there’s anyone who can take side stepping, lunging, and punching to an Olivia Newton-John song into the 21st ...

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Um, Is Snowshoeing the Pickbleball of Winter Activities?
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So, it’s winter. The season when we hunker down and try to make it through to brighter and warmer days. Right? Not ...

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Walking This Many Steps Per Day May Reduce Symptoms of Depression
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We know that walking is good for your body—think heart health, bone health, and joint health, for instance. But new ...

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What Is the A-Spot? Access Deeper Pleasure with This Little-Known Erogenous Zone
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Jokes from befuddled lovers about needing a map to find the clitoris are a tired cliché—and not even a particularly ...

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Chrissy Teigen Has a ‘Non-Negotiable’ When It Comes to Her Morning Routine
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Chrissy Teigen’s life is a whirlwind of glamour, creativity, and chaos, especially during the holidays. Balancing ...

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Jenna Dewan on Her Postpartum Skincare Routine and the Art of Juggling in the Mornings
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If you're like me (an older millennial who swears she was a backup dancer in another life), then you probably know ...

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9 Things Peloton Instructor Leanne Hainsby-Alldis Does Every Morning to Stay Happy and Healthy
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You may know her as one of the most bubbly and motivational faces of Peloton, but Leanne Hainsby-Alldis is much more ...

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