The activewear boom that's occurred over the past few years has fully taken over Instagram, found its way into ...

Smartwatches have come a long way from when they used to just count your steps and measure heart rate—now, your ...

When you think of CrossFit workouts, you probably envision sweaty gym-goers flipping 200-pound tractor tires across ...

It's such an experience to work out at a boxing studio. Your hands are decked in wraps and gloves, people are throwing out jabs and crosses ...

If there's one thing I know to be true, it's that sometimes you just want to sweat. Sure, how much you perspire ...

If you hear the name “Nordic” and your mind instantly conjures up a tough-as-nails Viking, you're not alone. So if a ...

You may recall the crab walk from your school days, but this move isn’t child’s play. Moving forward and backward on ...

Warning: This story contains spoilers. If you haven't finished season one of Netflix's Nobody Wants This, proceed ...