Fitness
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Salt 101: A Pro Cook’s Complete Guide to This Essential Seasoning
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Season with salt and pepper. Salt your cooking water. Season to taste. If you’ve ever encountered a written recipe, ...

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This Cancún Resort Helped Get Me Out of My Comfort Zone and Face My Fear of Failure
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Let me start off by saying: I hate being bad at things. If I'm not immediately good at something new, my gut ...

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A 75-Day Challenge That’s All About Self-Care? That’s Hot
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A person’s “hotness” typically gets determined by others, whether that’s a Y2K “hot or not” website, or Paris ...

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Does Running Count as Leg Day? Fitness Experts Weigh In
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If you’ve ever run up a steep hill, attempted to run a longer distance than you’ve trained for, or done a handful of ...

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The 9 Best Foot Massagers to Relieve Your Tired, Achy Feet Right at Home
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Walking. Standing. Running. We’re on our feet a lot throughout the day, especially if we’re trying to get the ...

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The 11 Best At-Home Pilates Reformers, According to Instructors
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As great as going to an in-person Pilates reformer class can be, there’s something to be said about an at-home ...

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4 Tips for Prioritizing Your (Food) Goals This Year, According to Emma Lovewell
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Emma Lovewell is known for many things. Her incredible workout playlists, having a cat that loves to go on ...

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Adventure Awaits—and AllTrails+ Is 50% Off Right Now to Help You Get There
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If you’re hitting the trails, there are a couple of things you have to have, like a solid pair of hiking boots and a ...

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