Pescetarian or pesco-vegetarian diet is the latest trend in the fitness world. From what foods to eat and avoid to its benefits to side effects, know if its ...

Amazon Super Value Deals: Grab the best deals on foods and beverages with up to 45% off and transform your health.A healthy body calls for effective steps ...

Lactose intolerance is when the body is unable to digest milk and milk products. Know more about this digestive condition and its treatment.Does a glass of ...

Fruitarian diet is an all-fruit diet that may sound healthy but may not be as healthy as you think! Here's what you need to know and if you should follow ...

Are you confused about which oil to use while on a ketogenic diet? Know some of the best keto-friendly cooking oils that can help you lose weight!When you ...

We all know eggs are a great source of protein, but how much protein is there in one egg? If you are wondering the same, read on.Eggs are a reliable breakfast ...

Fructose intolerance can cause discomfort after eating certain foods. Here are some effective home remedies for fructose intolerance and to support gut ...

Not all carbohydrates are bad and make you put on weight. Whole and refined carbs have their own properties and need to be consumed accordingly.We have often ...