Pescetarian or pesco-vegetarian diet is the latest trend in the fitness world. From what foods to eat and avoid to its benefits to side effects, know if its ...

There are many options available if you like to eat roti or Indian bread. Ragi, jowar and wheat roti are the common options. Let us help you pick the ...

Are you confused about which one to choose: quinoa vs couscous? Let us help you pick the healthiest grain of the two.Quinoa and couscous are two of the most ...

We all know eggs are a great source of protein, but how much protein is there in one egg? If you are wondering the same, read on.Eggs are a reliable breakfast ...

Tomatoes contain several nutrients and are believed to be an effective addition to a weight loss diet. But does it really help you lose weight and how?Losing ...

Not all carbohydrates are bad and make you put on weight. Whole and refined carbs have their own properties and need to be consumed accordingly.We have often ...

There are certain foods that can make you happy as they release serotonin and dopamine in the body. Read on to know moreA bowl of warm soup on a wintery ...

Are you looking for an easy cooking solution to boil eggs? Here are some of the best egg boilers handpicked for you!Boiling eggs can take a long time, and if ...