Entering the menopause stage means changes in your body, including loss of muscle mass. That's why strength training is good for menopause symptoms.Menopause ...

If menopause arrives early in a woman's life, it may lead to breast and ovarian cancer, as per a study. Let us tell you the link between early menopause and ...

Menopause tends to affect weight due to hormonal changes. You can manage weight during menopause. Just follow these tips to lose weight ...

Consider adding beetroot juice to your diet during menopause to combat heart health problems and more, as per a new study.Experiencing hot flashes, mood ...