Weight Loss
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Is Sattu Good for Diabetes? Let’s Find Out
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Diabetes affects millions of people worldwide. This condition, which can occur at any stage of one’s life, is primarily chronic. ...

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The Positive Effect of Foods on Keratin Levels
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Keratin is a prominent name in the beauty industry. From keratin-rich hair products to keratin treatments, one can find various ...

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Top 12 Food Sources Niacin or Vitamin B3
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Niacin, also known as vitamin B3, is a water-soluble vitamin. It is an essential micronutrient produced from the amino acid ...

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How Long Does It Take to Reverse Fatty Liver?
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Fatty liver is a condition that occurs when too much fat builds up in the liver cells. It can lead to the liver becoming enlarged ...

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Does Coconut Water Increase Blood Sugar? GI Value.
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Coconut water is a natural beverage collected from the inner part of the coconut fruit. It is one of the world’s most versatile ...

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The Potential Side Effects of Pumpkin Seeds
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Pumpkin seeds are high in magnesium, copper, protein, manganese, and zinc. They also contain free-radical scavenging antioxidants ...

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7 Iron Rich Drinks to Boost Your Hemoglobin
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Anemia is one of the most prevalent nutrient deficiencies worldwide, especially among women. In most cases, the deficiency of ...

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Normal Blood Sugar Levels Chart by Age with Diabetes
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The amount of glucose (sugar) in the blood (expressed in mg/dL) fluctuates during the day and night. Our bodies however try to ...

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