You may not achieve your weight loss goals if you don't strength train. If you have been making this mistake, try including these 9 dumbbell exercises for ...

If you are trying to lose weight, you cannot miss push-ups! Here are some of the best variations of push-ups for weight loss and to burn calories ...

In the race of gaining weight or losing weight, have you ever wondered what should be your healthy body weight? Know the basics of keeping your weight in ...

Weight loss drugs have emerged as a way to lose weight. But is it really good for you? Know the side effects of weight loss pills in your diet.Obesity is a ...

Anant Ambani’s weight loss journey has been inspiring with the business tycoon losing 100 kg in a year. Read on to know how steroids can make you gain ...

One ingredient that has long been a part of most weight loss diets but still not given the credit it deserves is curd. Here's how curd works for weight loss ...

Of the million ways to lose weight, dancing your way to fitness is one of the best! So, dance to the beat and try Zumba for weight loss!Out of the gazillion ...