Actor Ram Kapoor lost 55 kg in about a year. He gives credit to intermittent fasting, cardio, and more for his body transformation.Actor Ram Kapoor may have ...

Around mile 10 of the Every Woman’s Marathon (EWM) in Savannah, Georgia, in November, my goal shifted from racing to ...

HMPV poses significant risks to newborns. Learn about prevention strategies and what to do if your baby shows symptoms.Human metapneumovirus (hMPV) is not a ...

Your daily horoscope brings a unique vibe. The sun just entered rebellious Aquarius and the moon is in charming ...

Bollywood actress Neha Dhupia says that her postpartum journey, after she became a mom, lasted for almost eight months. She talks about how she was 'almost ...

I’m a big fan of foam rolling to release muscle tension, but I find it’s usually more effective for my lower body ...

The appearance of a menopause belly is common and can happen to any woman. Basic dietary changes and exercise can help you deal with this.Menopause brings ...

Hot take: One of the best perks of being a runner is the built-in excuse to treat your feet to fresh kicks on the ...