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Does drinking wine make you gain weight? Here’s the truth
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Wine is a popular alcoholic beverage made from grapes. It has calories, which varies depending on the type. So does wine make you gain weight?Wine is often ...

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How to boil eggs perfectly: Tips for a healthy, protein-packed meal
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Discover how to boil eggs correctly for maximum nutrition and easy peeling, and enjoy one of the best protein breakfast options.What is the best way to boil ...

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Why do you lose hair after a miscarriage – and what to do about it?
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Miscarriage is the loss of pregnancy before reaching the 20th week. It can affect your body in different ways. You may even experience hair loss. Know why it ...

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How to poach eggs perfectly: Tips for a protein-rich, restaurant-style meal
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Poaching an egg may seem like a culinary skill reserved for gourmet chefs, but with the proper technique, anyone can master it. Poached eggs are delicious and ...

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Are sea salt and pink salt bad for your heart?
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Be it sea salt or pink salt, they are often labelled as healthy salts. They may be actually bad for your heart, which is one of the potential side effects of ...

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6 yoga poses for menstrual health – and why they can benefit you
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A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance of breathwork.From irregular ...

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Oil or not to oil? Dermatologist reveals monsoon hair care tips
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You may oil your hair in monsoon, but make sure you avoid using a heavy oil, keeping it on too long, and wash it thoroughly, says an expert.The monsoon season ...

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This pushup variation is a winner for weight loss and a stronger core!
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Looking for a variation of pushups for upper body strength and weight loss? Then learn how to do spiderman pushups.When you think of an exercise that can be ...

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