From eating spicy foods to high-stress levels, a lot of factors can trigger irritable bowel syndrome (IBS). Know how to manage these symptoms and prevent ...

If fatigue does not go away, it might be a sign of something serious. From vitamin deficiencies to chronic diseases, here are 14 causes of ...

Got a habit of keeping your laptop on your lap and working? Give up this habit if you don't want to end up with toasted skin syndrome.You may want to extend ...

NASA astronauts Sunita Williams and Barry Wilmore have just returned from a nine-month space mission. Upon their return, they may face several health ...

Meningitis is a disease in which you experience inflammation of the protective membranes (meninges) surrounding the brain and spinal cord. ...

Bird dog exercise is a core strengthening move. It can also help to improve balance and stability. Here's how to do this exercise to reap the benefits.Looking ...

If you have just started practicing yoga then take help of props. There are yoga blocks for beginners that can make it easier to perform poses.Yoga is what ...

Doing Pilates exercises for shoulder pain is a simple and effective approach to relieve discomfort. Check out the best exercises and how to do them.Most of us ...