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World Hepatitis Day 2025: Gastroenterologist shares tips for hepatitis management and treatment
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World Hepatitis Day 2025: What are the treatment options for hepatitis, including antiviral medications and lifestyle modifications?Hepatitis, the ...

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Irregular periods? Gynaecologist shares warning signs beyond hormonal changes
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Warning signs of irregular periods: Learn how age and lifestyle affect menstrual health, and when to consult a healthcare professional.Have you ever ...

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15 Surprising Non-Meat Foods That Are Loaded with Protein
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Protein is an essential nutrient, and many people automatically think of meat when they want to increase their intake. However, there are plenty of ...

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The Warrior III yoga pose can help you maximise lower body strength, and much more
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The Warrior III yoga pose, also called Virbhadrasana, can help you improve posture, enhance stability, and engage your lower body.The Warrior Pose series, ...

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Struggling to rebuild intimacy after miscarriage? Gynaecologist shares tips
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Struggling with intimacy after miscarriage? A gynaecologist shares tips to navigate grief, connection, and healing together.When Aakriti and Akshay (names ...

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15 Foods That Help Boost Your Mood and Energy Naturally
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It is amazing how the right foods can make you feel more energetic and in a better mood. Food plays a major role in how we feel physically and mentally. ...

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Sex after menopause: How to deal with dryness, desire and self-image issues
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Sex after menopause can be a physical and emotional challenge for women. A gynaecologist and psychiatrist share tips to ease this transition.Sex after ...

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15 Foods to Include in Your Diet for Better Skin and Hair
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Looking and feeling good starts with what you eat. The right foods can make your skin feel smoother and your hair look healthier. Instead of relying only on ...

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