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Beware of these common cholesterol mistakes you might be making
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Is eating no fats the right way to manage cholesterol? It might not be so. Check out the other mistakes that you might be making in your ...

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Pilates for abs: Sculpt your core with these 15 exercises
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Besides toning your abs, performing Pilates for abs can also enhance your overall fitness. So, try these 15 exercises now. ...

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Transform your workday with these desk exercises for weight loss
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Shed those extra kilos without leaving your workspace. Here are 10 simple and effective desk exercises you can do to boost your metabolism and aid weight ...

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Why do I have dry skin between fingers?
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Dry skin between fingers may be because of your skincare product. It may also be due to a skin condition called dyshidrotic eczema. Know the causes and ...

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What to expect in week 35 of your pregnancy?
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Week 35 of pregnancy means your body will start preparing to welcome your baby. Know your baby's development, and what all symptoms you may experience during ...

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10 last-minute Valentine’s Day gift ideas for your fitness enthusiast partner
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Find the perfect Valentine's Day gift ideas for your fitness freak partner and be a part of their fitness journey. ...

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Having protein powder during pregnancy? Know if it is safe
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Protein is essential during pregnancy, as it supports the mother and the baby's health. But is it safe to consume protein powder during pregnancy?If you are ...

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Radhika Apte’s breastfeeding post sparks debate: Is it safe to drink alcohol while nursing?
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Radhika Apte shared a picture on social media of her pumping breastmilk while holding a glass filled with champagne. This sparked outrage with people ...

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