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Bench press exercise goes wrong in viral video: 7 common mistakes to avoid
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In a viral video, a powerlifter was seen getting trapped during a 165 kg bench press. To prevent injuries or accidents in the gym, avoid these bench press ...

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Are HMPV and RSV the same? Know more about these respiratory viruses
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Respiratory syncytial virus (RSV) and human metapneumovirus (hMPV) are respiratory viruses that affect many people, especially kids, and elderly. Know the ...

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6 amazing benefits of bhujangasana and how to include cobra pose in your yoga routine
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Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay. Check out how to do it.In today’s hectic schedule, it is easy to find ...

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Say goodbye to headaches in winter with aromatherapy
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Headaches in winter got you down? Try out aromatherapy, as it is an effective way to get relief from winter headaches. ...

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Thyroid cancer: Know all about its causes, symptoms and risk factors
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This World Cancer Day, learn all about thyroid cancer—its symptoms, causes, risk factors, and types—the fifth most common cancer in women. ...

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Best mattress in India of 2025: Top 7 options to reduce back pain and sleep better
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A good mattress can relieve pressure points and reduce pain. Explore the best mattress in India in 2025 to get a restful night's sleep. ...

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11 reasons why you need to do aerobic exercise
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Aerobic exercises can do more than helping you with weight loss. It is good for your heart, skin, and immunity. Here are some key aerobic exercise ...

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Robert F. Kennedy Jr.’s voice affected by spasmodic dysphonia: Know about this rare condition
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American politician Robert F. Kennedy Jr. has spasmodic dysphonia, a rare neurological condition. Check out how this affects his ability to communicate ...

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